Health & Physical Education

Welcome to the Health + Physical Education Department!

Physical Education helps develop students’ confidence to take part in a variety of life-long learning activities that become a central part of their lives, both in and out of school.

SHHS offers many different types of physical education courses to promote success and enjoyment to our students.  They will learn a wide range of skills that will develop the confidence to take part in different physical activities and learn about the value of healthy, active lifestyles.  They have the opportunity to  take on different roles and responsibilities, including leadership, coaching and officiating.

We strive to:

    Increase and improve brain activity
    Strengthen the mind-body connection
    Promote a healthy and active lifelong learning lifestyle
    Create an interest in recreational activities and sports
    Assist students in reaching their physical potential in a variety of active environments.