It is so important to come to class ready to

learn.  Follow these tips to reach your

greatest potential.  If you are ready to

learn,you will!

1. Get a good night's sleep.  Young children need 10-11

hours every night.  Rested, clear minds are needed to

approach new ideas and formulate new ones. 

Sleep is connected to organizing thoughts and storing

memories. 

2. Eat well balanced meals.  Breakfast is a must! Snack

will keep your body and brainworking well throughout

the morning.

3.  Get plenty of exercise.  Movement not only helps us

to relax and sleep better atnight, it also is a way that

children learn.  Get moving.