Welcome To The Health & Physical Education Department!
Suggested work for Mr. Castonguay, Mr. Desautels, Ms. Chrzanowski, Mr. Harrington is as follows:
This fitness journal is your instructional guide through a 2-week wellness home study. It has been designed with a focus on the following core competencies for social and emotional learning - Self-Awareness and Self-Management.
If you have any questions or concerns please email your teacher!
If you are feeling overwhelmed during this time please try the following:
Stress less. Move more. Sleep soundly.