• Welcome To The Health & Physical Education Department! 

    Suggested work for Mr. Castonguay, Mr. Desautels, Ms. Chrzanowski, Mr. Harrington is as follows:

     This fitness journal is your instructional guide through a 2-week wellness home study.  It has been designed with a focus on the following core competencies for social and emotional learning - Self-Awareness and Self-Management. 

    https://openphysed.org/wp-content/uploads/2018/09/AH-X9-ActiveHome-2WeekFitnessJournal.docx

     

    If you have any questions or concerns please email your teacher!

     

    If you are feeling overwhelmed during this time please try the following: 

    Stress less. Move more. Sleep soundly.

    https://www.headspace.com/